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Hey all welcome! You belong here, I promise! Think of me as not only your teacher, but your friend and therapist in and out of the bedroom. I balance my passion for culinary excellence with a heavy commitment to holistic wellness, leveraging my nutrition degree, CPT and life experiences. I've guided hundreds of clients toward healthier lives and being more comfortable in their own skin. I always strive to inspire others and make a positive impact based on my personal experiences and knowledge in and out of the food industry. I believe in the power of knowledge and the transformative journey it can offer. Our philosophy is rooted in the desire to share insights and experiences that touch every aspect of life – from the joy of cooking to the intricacies of human emotion. With over 10 years of experience in the food, fashion and wellness industry, I have developed a deep love for many things. My goal is to make you not only comfortable, but thrilled to explore the culinary, health and spiritual world. Expect a blend of flavors that will tantalize your taste buds, inspirational and healing motivation for every walk of life and recipes. Join me on this exciting journey of flavors, emotions, and self-discovery. Let's cook up a storm, laugh a little louder, and love ourselves a little more.